Everyday practices, potent learnings and community support to help you break free from people pleasing.
Empowered Authenticity
A Journey of Self-Discovery to Break Free from People Pleasing and Reclaim Your Life
Are you letting people pleasing control your life?
Are you tired of living your life according to other people's expectations?
Do you constantly find yourself saying "yes" when you really want to say "no"?
It's time to break free from the shackles of people-pleasing and rediscover your true authentic self.
Embarking on this journey of self discovery can be daunting, but this is why I am so excited you are here. Take the first step to reclaiming your life by joining me in Empowered Authenticity.
In this course we will dive deep into the self and explore practices and tools to help you discover a life that is yours, all within the comfort and support of a like minded community.
What to expect
Unleash Your True Self
Empowered Authenticity is not just another self-help course; it is a powerful journey designed to help you understand who you truly are, what you want, and how to confidently express yourself. This course has been developed with proven practices and techniques based on my own personal experience with people pleasing.
Discover the Power of Authenticity
Through Empowered Authenticity, you will embark on a deep exploration of your values, desires, and passions. You will peel back the layers of societal conditioning and uncover the authentic self that has been longing to emerge. By embracing your true self, you will experience a profound sense of freedom and a renewed zest for life.
Break Free from the Chains of People Pleasing
People-pleasing can be suffocating, leaving you feeling trapped in a never-ending cycle of meeting others' expectations at the expense of your own happiness. In Empowered Authenticity, you will learn powerful techniques and strategies to break free from these chains. You will discover how to set healthy boundaries, confidently communicate your needs, and let go of the fear of disappointing others.
Embrace Self-Care and Self-Love
Empowered Authenticity is not just about saying "no" to others; it is also about saying "yes" to yourself. You will learn how to prioritise self-care and cultivate self-love. Through practical exercises and guidance, you will develop a toolbox of self-care practices that nourish your mind, body, and soul. By practicing self-love, you will strengthen your self-worth and create a solid foundation for living authentically.
Experience Transformational Growth
The Empowered Authenticity course is designed to provide you with a supportive community of like-minded individuals on a similar journey. Together, you will embark on a transformational process of growth, self-discovery, and empowerment. Through group discussions, live Q&A sessions, and interactive exercises, you will receive guidance and support every step of the way.
What You Will Gain:
Clarity and self-awareness:
Gain a deep understanding of your values, passions, and desires, and align your life with what truly matters to you.
Confidence and assertiveness:
Learn powerful techniques to assertively express your needs, set boundaries, and communicate with confidence.
Emotional resilience:
Develop tools to navigate challenging situations and manage the fear of judgment or rejection.
Self-care practices:
Cultivate self-love and prioritise your well-being through practical self-care rituals and habits.
Authentic connections:
Build meaningful relationships based on mutual respect and genuine connection.
What is included?
6 Modules over 8 weeks:
- Potent learnings
- Practical and easy to implement tools
- Guided practices in meditation, mindfulness and movement
- Live group coaching calls
- Community support
- Integration weeks giving you space to implement your learning
- Optional 1:1 deep dive calls
Course Outline
Invest in yourself today
VIP Package
Includes:
Three 1:1 calls with Ashley (value: $450)
One personalised guided practice of your choice (value: $150)
$1799
About Ashley Di
Hi, I'm Ashley a mentor and guide for the integration of inner work with everyday life.
I quit my corporate job 7 years ago in an effort to take my life back. Leaving the grind of the corporate world for motherhood and yoga sounded ideal. Little did I know what a catalyst for immense personal growth this stage of my life was going to be. From breaking generational parenting cycles, immersing myself in creative pursuits, charity work and teaching yoga to the near breakdown of my marriage in 2021, I rode huge waves of growth. With each trough and peak I was faced with new truths about who I am fundamentally.
What I discovered over this journey both through my own practices and through talk therapy is that I am a serial people pleaser. In fact, because my people pleasing habits had gone unchecked for so long I was in overdrive. My habits had entered the realm of codependency and the influence that others had on my life and my efforts to control them was toxic. I had been living for the expectations and approval of others for so long I struggled to work out what decisions, values or thoughts were authentically mine.
Burnout, anxiety and panic attacks soon followed as I began to question everything I have ever known about myself. Overwhelmed with knowledge but no clear path forward put me in a freeze state. I knew I had been given the opportunity to finally live my own life but I had no idea how to fully integrate this and put it all into practice.
Talk therapy was great for intellectually understanding my habits but it fell short of giving me direction to fully embody my newfound self. Knowing that embodiment was the missing link I took what I knew from yoga, meditation and mindfulness and embarked on my own self guided journey to rediscover and fully embody my authentic self.
It is these same practices that I am bringing to you and your own journey in Empowered Authenticity. If you are ready to take charge of your life and break the people pleasing cycle like I did click below.
